3 Rounds for time
8 Front Squats (95/135)
100 M Run
7 Power Clean
200 M Run
6 Shoulder to Overhead
400 M Run
Programming by Pursuit Athletics
The post 5/12/2016 appeared first on Crossfit 719.
3 Rounds for time
8 Front Squats (95/135)
100 M Run
7 Power Clean
200 M Run
6 Shoulder to Overhead
400 M Run
Programming by Pursuit Athletics
The post 5/12/2016 appeared first on Crossfit 719.