30 Rounds for time
5 Med Ball Clean
4 HR Push-up
3 Pull-up
*30 Min Cap
Programming by Pursuit Athletics
The post 5/5/2016 appeared first on Crossfit 719.
30 Rounds for time
5 Med Ball Clean
4 HR Push-up
3 Pull-up
*30 Min Cap
Programming by Pursuit Athletics
The post 5/5/2016 appeared first on Crossfit 719.