For time
50 Cal Row
50 T2B
50 KB Swing
*5 Burpee Penalty every break in T2B & KB Swing
Programming by Pursuit Athletics
The post 10/13/2016 appeared first on Crossfit 719.
For time
50 Cal Row
50 T2B
50 KB Swing
*5 Burpee Penalty every break in T2B & KB Swing
Programming by Pursuit Athletics
The post 10/13/2016 appeared first on Crossfit 719.