25 Rounds for time
2 T2B
3 KB Swings
2 Box Step Up w/KB
*each round alternate hand used to hold KB
Programming by Pursuit Athletics
The post 4/29/2016 appeared first on Crossfit 719.
25 Rounds for time
2 T2B
3 KB Swings
2 Box Step Up w/KB
*each round alternate hand used to hold KB
Programming by Pursuit Athletics
The post 4/29/2016 appeared first on Crossfit 719.